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 Good Home cures for Digestion

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Posts : 826
Join date : 2011-10-11
Age : 40
Location : Balaju, Kathmandu

Good Home cures for Digestion Empty
PostSubject: Good Home cures for Digestion   Good Home cures for Digestion I_icon_minitimeMon Oct 24, 2011 5:00 am

1.Ajwain(carom seed) and sauf(fennel) are age-old digestive aids.Munch some after a meal.
2.Add lemon to daal or veggies,or squeeze lemon in water and sip after meal.
3. Curd,Specially the pro biotic variety,contains digestion friendly bacteria.
4.Take green coconut water 2 to 3 times a day for a few days to neutralize hyper acidity.
5. Mint and black pepper are effective digestive aids.Add a few mint leaves to curd or to drinking wate
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